what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Hi Folks! We’re off to Amsterdam this afternoon and looking forward to a weekend of marathon running (Paul) canal exploring (me) and general good times. You can follow our Amsterdam adventures on instagram! Since we won’t get home until Monday afternoon, I won’t have time to do the usual meal prep for the week, so… 

Read More »

what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Happy Friday, Folks! Another week and another meal plan! The beginning of the week is same old same old, but it’s going out with a bang! We’re off to Amsterdam on Friday afternoon for Paul’s annual fall marathon. We know the city well now and always really look forward to a visit. Who knows what… 

Read More »

what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

You may notice there’s something missing from this week’s meal plan: no breakfast on Monday or Wednesday. Keen eye. I get a lot of questions about different ways of eating, and in order to be best informed I do as much background reading as possible and usually try out eating that way for a time…. 

Read More »

what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Happy Friday everyone! Meal plan confession time: when I make something that’s produce sensitive like that broccoli and tofu stir-fry, I usually eat it a few days in a row so I get it at its freshest, but I write it out on alternating days so I don’t look like a crazy person. The whole… 

Read More »

what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Hey folks! Coming at you with another weekly meal plan.┬áNew to the meal plan this week is strata! I had an ageing loaf of beautiful whole grain bread lying around, so I used it up making the corn, scallion, and cheddar and scallion strata from Smitten Kitchen. I implore you all to do yourselves a… 

Read More »

what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

You know you’ve had one of those weeks when you realize on Sunday that your Friday post has been sitting in drafts all weekend. Sigh. Oh well, better late than never, right? The meal plan this week includes some new recipes I’m trying out, and some tried and true favourites. I’ve got a stash of… 

Read More »

what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

I had a bit of a wonky week this week and ended up not sticking to my meal plan in the slightest. I had three lunches out! Takeout soup in lieu of salad night, and grilled cheese in lieu of omelet night. Who am I? What this means is I’ve got a good little stash… 

Read More »

meal-plan-august-18-222

what’s good around the web + weekly meal plan

It’s back to meal planning this week! Because we landed back in Stockholm early Wednesday morning and I went pretty much directly to the office I relied on some take out salads and a couple of freezer meals this week. But I’m back in business! I’m hoping to snag some big zucchinis from the farmer’s… 

Read More »

what’s good around the web!

Happy Friday everyone! Paul and I are celebrating five years of marriage today…. what a five years it’s been. Truthfully, not a boring moment. When we said our vows we knew that we’d be moving overseas, though we didn’t yet know we’d end up in Sweden. We promised to work through things anywhere, anyhow, and… 

Read More »