what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Hey folks. In an exercise of letting things go, I’m a day late with this week’s meal plan post. And you know what? Nothing bad happened. The internet didn’t explode. You’re all still here. Phew! After a very indulgent Easter weekend and then a very indulgent weekend in Paris, I’ve been feeling the need for… 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Bonjour from Paris! I hope you’ve all got fun weekends planned – mind will be filled with baguettes and croissants and fromage, oh my! We get home from Paris on Monday evening, and I’m sure we’ll be in need of a nice big salad then! I’m not sure if we’ll have the time or energy for… 

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snack attack! almonds and dates // themuffinmyth.com

snack attack! almonds + dates

Sometimes you just need a little something sweet, you know? That’s why this week’s snack suggestion includes the mighty medjool date – their sticky, caramelly sweetness is sure to satisfy an afternoon sugar craving. And while dates are packed with naturally occurring sugars (glucose and fructose), they are also an excellent source of dietary fiber… 

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conscious calcium - all about plant-based calcium // themuffinmyth.com

conscious calcium

Calcium is the most abundant mineral in our bodies. Of course you’ve heard before that calcium is important for healthy bones, and in fact 99% of the body’s calcium supply is stored in our bones and teeth where it supports their structure and function. But the other 1% is incredibly important as well! Calcium is… 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Hey everyone! I hope you’re having a great Good Friday wherever you are. We’re having a chill day puttering around the house, going for long walks with our favourite dog, and having dinner with some friends. While doing dinner prep I was making a half recipe of a dessert for this evening (a lemon pudding cake),… 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

You guys, how is it Easter already next week?! No complaints about the upcoming short work weeks, but seriously, time is flying! We’re doing a stay-cation for Easter and have zero plans at this point other than relaxing, chilling, and eating, and I’m so looking forward to it! Every year I think about making Hot… 

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