what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Here we are again. Another week, another meal plan. I started writing this one way in advance, and I suppose I could have left it as is, but I wanted to show you that the meal plan is a fluid thing. For example, last weekend I didn’t get around to making those veggie burger patties… 

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meal plan january 19-23 // themuffinmyth.com

what’s good around the web + weekly meal plan

Hello folks! Another Friday, another weekly meal plan for y’all. Nothing too out of the ordinary in the coming week. On Wednesday a dear friend and colleague is celebrating a milestone birthday so a group of us are heading out for lunch to celebrate. There’s a great ‘food studio’ near our office that does a… 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

First meal plan of the year! Ahhhh, it feels good to get back to basics. I didn’t bother with a meal plan this week because we had a short work week, but next week will be my first full week back at work so I’ve gotta get down to business this weekend packing some lunches…. 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

This is my last meal plan of 2014! Hard to believe time has flown by and next week is my last work week of the year. My parents are going to be in Stockholm for a couple of days early in the week and so we’re going to a traditional Swedish Christmas buffet (Julbord) on… 

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eat, drink, be merry - some thoughts on holiday eating // themuffinmyth.com

eat, drink, be merry – some thoughts on holiday eating

The holiday season is well and truly upon us now, and if your schedule is anything like mine you’ve been hitting the holiday party circuit big time with no signs of it letting up. I’ve been getting a lot of questions about how to manage the holiday season from a nutrition perspective, so today I… 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

It’s that time of year. Lunches out, which mean not only a richer lunch than I’d ordinarily have, but also that I miss my lunch hour swim. I’m trying to stay balanced by keeping other meals on the light side, and I’ve gone super green with my morning smoothies. It occurred to me this morning… 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Hi friends, happy Friday! I hope those of you who celebrated Thanksgiving yesterday had peaceful and loving days (and lots of pie!) and are enjoying some much deserved rest and relaxation today. How is it already December next week? Total insanity! Of course the holiday parties, luncheons, cookie swaps, and so on are getting into… 

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