what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

You guys, how is it Easter already next week?! No complaints about the upcoming short work weeks, but seriously, time is flying! We’re doing a stay-cation for Easter and have zero plans at this point other than relaxing, chilling, and eating, and I’m so looking forward to it! Every year I think about making Hot… 

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snack attack! apple slices with a handful of walnuts for a perfect combo of protein plus produce // themuffinmyth.com

snack attack! apple slices + walnuts

Oh heyyyyy, apple slices and walnuts. This is a match made in smart snacking heaven. The apples are sweet, crunchy, and offer up a good amount of fiber, which means the naturally occurring sugars move through your digestive system at a moderate pace. The walnuts add a bit of protein, healthy fats (hello there, heart-healthy… 

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a mindful eating exercise - put it down! // themuffinmyth.com

mindful eating – put it down!

On Saturday, I ate a sandwich. I was having a hankering, and realized that I had everything handy for my favourite tempeh reuben, so I went for it. I whisked up a marinade for the tempeh, and let it soak. I sliced up some cheese, grated a beet, drained some sauerkraut, toasted some bread, and… 

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one-pot creamy pasta with peas // themuffinmyth.com

creamy one-pot pasta with yoghurt and peas

Tangy yoghurt and frozen peas come together in this lightened up quick and easy one-pot creamy pasta dish. Every once in a while, maybe once a year or so, I subject myself to a flurry of activity intended to move this blog forwards. I did this recently. I joined a couple of new groups on… 

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what's good around the web + weekly meal plan // the muffin myth

what’s good around the web + weekly meal plan

Hi folks! I hope the week has treated you well. We’ve had glorious weather all week in Stockholm until today, the first day of spring, which was greeted with snow. Typical! Ah well, I’m in the mood for doing big fat nothing this weekend, so hopefully the gloomy weather will be rewarded with some cozy… 

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